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Scott Burnhard's Sea Moss Shake
In a pinch · Under 5 min

Scott Burnhard's Sea Moss Shake

Sea moss gel makes this shake thick and silky, while hemp seeds and nuts add plant protein and healthy fats. Black maca and Ceylon cinnamon give it a warm, malty finish.

Scott Burnhard’s pick · spreader of light · 8 years, 4 months plant-based
@scottburnhard
Hands-on
5 min
Hands-off
None
Total
5 min
Dishes
2
28gprotein718cal68gcarbs43gfatper serving · $1.95
Skillblender

Method

  1. 1

    Peel the bananas and pit the dates.

  2. 2

    Pour the hemp milk into your blender, then add the sea moss gel, bananas and dates.

  3. 3

    Add the hemp seeds, walnuts and Brazil nuts.

  4. 4

    Add the black maca and Ceylon cinnamon.

  5. 5

    Blend on high until completely smooth and creamy, scraping down the sides once if needed.

  6. 6

    Taste and add another date if you'd like it sweeter, then blend for a few seconds more.

  7. 7

    Pour into two glasses and enjoy right away.

Good to know
  • Soak the dates in warm water for 10 minutes first if your blender struggles with them.
  • Use frozen banana slices for a thicker, colder shake.

Nutrition

per serving
Calories
718
Protein
28g
Carbs
68g
Fat
43g
Fiber
10g
Sodium
150mg
Contains soyContains tree nutGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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