In a pinch · Under 5 min

Berry Frozen Yogurt Bark

Name: Berry Frozen Yogurt Bark
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Ingredients: 1 scoop Pea protein powder; 1 ¾ cups high-protein soy yogurt; 1 tbsp maple syrup; 1 cup frozen mixed berries; 3 tbsp dark chocolate chips, melted; 2 tbsp pumpkin seeds

Thick protein yogurt spread on a tray, dotted with berries, drizzled with dark chocolate and frozen until it snaps. Break it into shards and keep a bag in the freezer for hot afternoons. It's the healthiest thing that's ever felt like cheating.

Stephanie Bilotich’s pick · plant-based food & fitness enthusiast · 1 year, 11 months plant-based

@stephaniebilotich

Hands-on: 5 min
Hands-off: 2 hr
Total: 2 hr 5
Dishes: 1

10gprotein152cal14gcarbs7gfatper serving · $1.26

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Skill Meal-prep friendlyNo cooking

Method

1
Line a sheet pan with parchment. Stir the protein powder and maple into the yogurt until smooth.
2
Spread about ½ inch thick, then press in the berries and scatter the pumpkin seeds.
3
Melt the dark chocolate chips in a small bowl set over simmering water, or in the microwave in short bursts, stirring until smooth.
4
Drizzle with the melted chocolate and freeze until solid.
5
Break into shards and store in a freezer bag. Let a piece sit for a minute before biting.

Storage

Keeps 2 months in the freezer.

Good to know

Use frozen berries straight from the freezer. They sink in less and stay beautiful.

Nutrition

per serving

Calories: 152
Protein: 10g
Carbs: 14g
Fat: 7g
Fiber: 2g
Sodium: 50mg

Contains soyGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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Berry Frozen Yogurt Bark

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