15 minhands-on
571 cal·32 g protein
Weeknight
Sticky Ginger Tempeh Stir-Fry
$3.27 per serving·20 min total
All recipes
Weeknight · 15–30 min
Smoky Tempeh Jambalaya
The holy trinity of onion, pepper and celery, smoky Cajun spice and rice that simmers right in the sauce. Crumbled tempeh soaks up every bit of flavor. Make the whole pot, because tomorrow's leftovers are even better.
- Hands-on
- 20 min
- Hands-off
- 25 min
- Total
- 45 min
- Dishes
- 1
26gprotein494cal70gcarbs14gfatper serving · $2.46
Skill Meal-prep friendlystove
Method
- 1
Crumble the tempeh into bite-size pieces and brown it in the oil in a Dutch oven. Scoop it out.
- 2
Cook the onion, pepper and celery until soft, then add the garlic and Cajun seasoning for 30 seconds.
- 3
Stir in the rice, tomatoes, broth and the tempeh. Bring to a boil, cover and simmer on low until the rice is tender.
- 4
Rest covered for 5 minutes, fluff, and finish with green onion and hot sauce.
Storage
Keeps 5 days in the fridge and freezes for 3 months.
Good to know
- Using Smart Dogs? Slice them into coins and brown them in place of the tempeh for a classic andouille vibe.
Nutrition
per serving- Calories
- 494
- Protein
- 26g
- Carbs
- 70g
- Fat
- 14g
- Fiber
- 9g
- Sodium
- 690mg
Contains soyGluten-freePeanut-free
Calculated from ingredient reference data. Brand labels vary.
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