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Shelli's Sweet Potato Hasselback Potatoes
Weekend project · 45 min +

Shelli's Sweet Potato Hasselback Potatoes

Shelli Beecher-Seitzler makes these hasselback sweet potatoes when she wants something cozy that still feels special. The fanned layers soak up a maple, cinnamon and apple-pecan stuffing as they finish roasting.

Shelli Beecher-Seitzler’s pick · bio-optimized, whole food vegan, pro natural bodybuilder · 12 years, 6 months plant-based
@Vegan_WNBFpro
Hands-on
15 min
Hands-off
55 min
Total
1 hr 10
Dishes
3
6gprotein505cal79gcarbs20gfatper serving · $1.93
Skilloven

Method

  1. 1

    Preheat the oven to 400°F (200°C) and line a baking dish with parchment paper.

  2. 2

    Scrub the sweet potatoes well and leave the skins on.

  3. 3

    Set two wooden chopsticks lengthwise on either side of a potato. Make thin slices across it, about 1/8 inch apart, stopping when the knife hits the chopsticks so the bottom stays connected. Repeat with the second potato.

  4. 4

    Rub the outside of the potatoes with a tiny splash of the olive oil and a pinch of salt, then set them in the baking dish.

  5. 5

    Cover the dish loosely with foil to trap steam and bake for 40 minutes, until the layers soften and fan open.

  6. 6

    While the potatoes bake, stir the diced apple, chopped pecans, maple syrup, the tablespoon of olive oil, applesauce, cinnamon and a pinch of salt together in a small bowl.

  7. 7

    Take the foil off and spoon the stuffing between the layers and over the tops of the potatoes.

  8. 8

    Bake uncovered for 15 more minutes, until the edges are golden and the pecans smell toasty.

  9. 9

    Let the potatoes cool for a couple of minutes, then serve warm.

Storage

Keep leftovers in a covered container in the fridge up to 4 days. Reheat in a 350°F oven until warm.

Good to know
  • Chopsticks act as a guide so you never cut all the way through the potato.
  • If the pecans brown too fast in the last bake, tent the dish loosely with foil.

Nutrition

per serving
Calories
505
Protein
6g
Carbs
79g
Fat
20g
Fiber
11g
Sodium
560mg
Contains tree nutSoy-freeGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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