15 minhands-on
Josh’s pick
Josh’s pick343 cal·11 g protein
Josh's way
Josh's Potato Blend
$2.55 per serving·35 min total
All staples
Ways from Josh and Michael and Shelli
Comfort
Potato and comfort plates
The cozy plate: potatoes, a protein and greens.
The base
Potatoes or a loaf, a protein, greens
- 1Roast or bake the potatoes.
- 2Cook the protein.
- 3Plate with greens.
Learn the base once. Every way below is the same idea with a different protein, sauce or veg.
10 ways to make it
10 minhands-on
Michael’s pick
Michael’s pick577 cal·15 g protein
Michael's way
Michael's Pre-Workout Air Fryer Potatoes
$1.83 per serving·35 min total
15 minhands-on
Shelli’s pick
Shelli’s pick505 cal·6 g protein
Shelli's way
Shelli's Sweet Potato Hasselback Potatoes
$1.93 per serving·1 hr 10 total
12 min
Sal’s pick
Sal’s pick229 cal·7 g protein
Coconut creamed Tongan spinach
Coconut Creamed Tongan Spinach
$2.35 per serving
45 minhands-on
515 cal·28 g protein
Glazed lentil and walnut loaf
Glazed Lentil and Walnut Loaf
$2.00 per serving·1 hr 45 total
20 minhands-on
534 cal·26 g protein
Loaded lentil sweet potatoes
Loaded Lentil Sweet Potatoes
$2.20 per serving·30 min total