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Nugget Night Snack Plate
Quick · 5–15 min

Nugget Night Snack Plate

Some nights the win is just getting a good dinner in front of everyone. Plant-based nuggets and sweet potato fries go in the air fryer together, cucumbers and fruit go on the side, and kids build their own plate. It covers protein, a vegetable and a fruit with zero arguing.

Kid-friendly · how to serve it to kids
Hands-on
8 min
Hands-off
15 min
Total
23 min
Dishes
2
16gprotein428cal64gcarbs13gfatper serving · $2.45
Skillair-fryer · oven

Method

  1. 1

    Heat the oven to 425°F. Toss the sweet potato fries with the oil and salt and roast on a lined sheet pan.

  2. 2

    Add the nuggets to the pan and roast everything until the nuggets are hot and the fries are browned at the edges.

  3. 3

    Fill each plate with nuggets, fries, cucumber sticks and berries, with a dip in the middle.

Storage

Best fresh. Leftover nuggets and fries re-crisp in the air fryer in 3 minutes.

Good to know
  • A muffin tin makes a great kids' plate. One food per cup, nothing touching.
  • Want more whole food? Crispy Tofu Fingers swap right in.

For little ones

Feeding kids plant-based

Give them a muffin tin or divided plate and let them build it.

Their portion: about half your servingabout 240 cal · 9 g protein of their 19 g a day

Nutrition

per serving
Calories
428
Protein
16g
Carbs
64g
Fat
13g
Fiber
10g
Sodium
910mg
Contains soyContains glutenPeanut-free

Calculated from ingredient reference data. Brand labels vary.

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