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Joshua's Sesame Tropical Fruit Salad
Quick · 5–15 min

Joshua's Sesame Tropical Fruit Salad

Joshua Barone makes this colorful bowl when he wants breakfast to feel like a mini vacation. The nutty black sesame drizzle ties the creamy yogurt, crunchy granola and bright fruit together.

Joshua Barone’s pick · retired drug addict | breathwork enthusiast · 1 year plant-based
@joshuabarone.arc
Hands-on
10 min
Hands-off
None
Total
10 min
Dishes
2
16gprotein772cal98gcarbs37gfatper serving · $3.06
SkillNo cooking

Method

  1. 1

    In a small bowl, whisk 1 tbsp black sesame paste with 1 tbsp maple syrup until smooth and pourable.

  2. 2

    Wash your fruit. Peel and cube the mango, dice the white and red dragon fruit, and slice the strawberries into bite-sized pieces.

  3. 3

    Spoon the coconut yogurt into a serving bowl and spread it evenly across the bottom.

  4. 4

    Sprinkle the granola over the yogurt to make a crunchy layer.

  5. 5

    Arrange the mango, both dragon fruits and the strawberries over the granola. Spread them out so the colors mix nicely.

  6. 6

    Sprinkle the cacao nibs, hemp seeds and chia seeds over the fruit. Finish with a small sprinkle of goji berries.

  7. 7

    Drizzle the black sesame maple sauce over the bowl with a spoon or squeeze bottle. Serve right away so the granola stays crunchy.

Storage

The sesame drizzle keeps in a sealed jar in the fridge for about a week. Assemble the bowl right before eating.

Good to know
  • For a batch of drizzle, whisk 4 oz black sesame paste with 4 oz maple syrup (always 1:1) and keep it in a squeeze bottle.
  • Add the granola just before eating so it stays crunchy.
  • Any ripe tropical fruit works if you can't find both colors of dragon fruit.

Nutrition

per serving
Calories
772
Protein
16g
Carbs
98g
Fat
37g
Fiber
16g
Sodium
130mg
Contains sesameSoy-freeGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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