

Joshuas' Cashew Coconut Curry Wrap
Joshua Barone makes this wrap when he wants something fresh and cozy at the same time. Spiced coconut chickpeas, cool avocado and a creamy cashew sauce get rolled up and toasted until golden.
- Hands-on
- 20 min
- Hands-off
- 17 min
- Total
- 37 min
- Dishes
- 3
Method
- 1
Heat the coconut oil in a skillet over medium heat. Add the cumin seeds and sauté until fragrant and golden.
- 2
Add the chickpeas, minced garlic, coconut milk, curry powder, black pepper and a pinch of salt. Stir everything together.
- 3
Let the curry simmer on low to medium heat, stirring now and then, so the chickpeas soaks up the coconut curry flavor.
- 4
While the curry simmers, add the soaked cashews, red onion, bell pepper, nutritional yeast, garlic, lemon juice and coconut aminos to a blender. Add the water a little at a time and blend until smooth and creamy. Set aside.
- 5
Thinly slice the red onion, tomato and bell pepper. Slice the avocado and rinse the sprouts.
- 6
Lay a tortilla flat and spread a generous layer of cashew sauce down the center. Top with the warm curry, avocado, sliced veggies and sprouts.
- 7
Fold in the sides of the tortilla, then roll it up tightly like a burrito.
- 8
Place the wrap seam side down in a warm skillet. Toast each side until golden brown and slightly crispy.
- 9
Slice in half and serve right away with any extra cashew sauce for dipping.
Keep leftover cashew sauce and curry in separate airtight containers in the fridge for up to 4 days. Assemble and toast fresh.
- The full recipe is rich and makes a big batch of sauce, so it is split into 2 servings. One wrap with plenty of sauce is a hearty meal on its own.
- Soak raw cashews in hot water for 15 minutes if you did not soak them ahead. They blend much creamier.
- Do not overfill the wrap, or it will be hard to roll and toast.
Nutrition
per serving- Calories
- 969
- Protein
- 28g
- Carbs
- 85g
- Fat
- 63g
- Fiber
- 20g
- Sodium
- 810mg
Calculated from ingredient reference data. Brand labels vary.
No reviews yet
More like this


Lentil Meatball Bites

Loaded Lentil Sweet Potatoes

Three-Bean Chili Verde

Build-a-Lunchbox Bento
