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Fudgy Black Bean Brownies
Batch cook · One session, many meals

Fudgy Black Bean Brownies

Black beans blend into a dense, fudgy brownie batter that bakes up rich and chocolatey with crackly tops. Each square carries fiber and protein, but it tastes like pure dessert. Serve warm with a scoop of nice-cream and accept the compliments.

Hands-on
12 min
Hands-off
25 min
Total
37 min
Dishes
2
9gprotein151cal20gcarbs5gfatper serving · $0.68
Skill Meal-prep friendlyblender · oven

Method

  1. 1

    Heat the oven to 350°F and line an 8x8 pan with parchment.

  2. 2

    Blend everything except the chocolate chips, including the protein powder, until completely smooth. Stop and scrape twice. Any bean bits will give the secret away.

  3. 3

    Fold in most of the chips, spread into the pan and scatter the rest on top.

  4. 4

    Bake until the edges pull away and the center looks just set.

  5. 5

    Cool completely before cutting into 12 squares. They firm up as they cool.

Storage

Keeps 5 days in the fridge, where they get even fudgier. Freeze for up to 3 months.

Good to know
  • Use chocolate protein powder if you have it. It doubles down on the flavor.

Nutrition

per serving
Calories
151
Protein
9g
Carbs
20g
Fat
5g
Fiber
5g
Sodium
230mg
Contains peanutSoy-freeGluten-free

Calculated from ingredient reference data. Brand labels vary.

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