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No-Cook Smoky Tofu Wrap
In a pinch · Under 5 min

No-Cook Smoky Tofu Wrap

For the days you're eating over the sink. Tofu straight from the package, crumbled into hummus with smoked paprika, rolled up with crunchy slaw. It tastes like you tried.

Hands-on
4 min
Hands-off
None
Total
4 min
Dishes
1
29gprotein485cal51gcarbs20gfatper serving · $2.52
SkillNo cooking

Method

  1. 1

    Crumble the tofu into a bowl with the hummus, paprika and lemon. Mash with a fork until it holds together.

  2. 2

    Spread down the middle of the tortilla, pile on the slaw and sriracha.

  3. 3

    Fold the sides in and roll tight. Halve it on the diagonal if you're feeling fancy.

Storage

Best eaten fresh. The filling keeps 3 days on its own.

Nutrition

per serving
Calories
485
Protein
29g
Carbs
51g
Fat
20g
Fiber
11g
Sodium
790mg
Contains soyContains glutenContains sesamePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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