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Sourdough Eggplant & Chorizo Seitan Pizza
Weekend project · 45 min +

Sourdough Eggplant & Chorizo Seitan Pizza

James Benefico, founder of Organic Muscle, makes this one on repeat. A crisp organic sourdough crust with roasted eggplant, crumbled chorizo-style seitan, fresh tomato and garlic, finished with basil and a drizzle of balsamic. Use all organic ingredients if you can.

James Benefico’s pick · founder & ceo of organic muscle · 4 years, 6 months plant-based
@jamesbenefico
Hands-on
25 min
Hands-off
40 min
Total
1 hr 5
Dishes
3
27gprotein531cal93gcarbs5gfatper serving · $3.55
Skilloven

Method

  1. 1

    Heat the oven to 425°F. Prepare the sourdough dough according to its package directions.

  2. 2

    Lightly spray a baking sheet with oil. Lay the eggplant in a single layer, spray the tops, and season with the thyme and a little salt. Roast, flipping halfway, until tender and golden.

  3. 3

    Lay the tomato slices on a clean towel, sprinkle lightly with salt and let them sit 10 minutes. Pat dry so the crust doesn't go soggy.

  4. 4

    Stir the crushed tomatoes, garlic, oregano, the pinch of sugar and a little salt. Season lightly, since the seitan can be salty.

  5. 5

    Turn the oven up to 475°F. Spray a second baking sheet. Stretch the dough into a roughly 12-inch round on a floured surface and move it to the sheet.

  6. 6

    Spread a thin layer of sauce, leaving a small border. Sprinkle with the nutritional yeast, then scatter the crumbled seitan, eggplant and tomato. Keep the toppings in a single layer.

  7. 7

    Bake until the crust is golden and the underside is cooked through, checking from 12 minutes.

  8. 8

    Rest 5 minutes, then top with fresh basil and a light drizzle of balsamic if you like. Slice and serve.

Good to know
  • Chorizo-style seitan is sold ready-made. Plain seitan with smoked paprika, cumin and a pinch of chili works too.
  • Keep the toppings thin. Too much on top is what makes a homemade crust soggy.

Nutrition

per serving
Calories
531
Protein
27g
Carbs
93g
Fat
5g
Fiber
8g
Sodium
1160mg
Contains glutenSoy-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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