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Chorizo-Style Freezer Breakfast Burritos
Batch cook · One session, many meals

Chorizo-Style Freezer Breakfast Burritos

Spiced mince, crispy potatoes, black beans and salsa, rolled tight and frozen. On a busy morning you microwave one, and that's the whole process. This is the batch cook that turns people into meal preppers.

Kid-friendly · how to serve it to kids
Hands-on
40 min
Hands-off
25 min
Total
1 hr 5
Dishes
3
22gprotein482cal65gcarbs15gfatper serving · $2.50
Skill Meal-prep friendlystove · oven · air-fryer

Method

  1. 1

    Heat the oven to 425°F. Toss the potatoes with oil and salt and roast until crisp.

  2. 2

    Meanwhile, brown the Impossible Beef in a large pan with the onion and pepper, breaking it up as it cooks.

  3. 3

    Add the spices and vinegar and cook a minute. Stir in the beans and potatoes.

  4. 4

    Let the filling cool for 10 minutes. Hot filling steams the tortillas and makes them soggy in the freezer.

  5. 5

    Spoon filling and a little salsa onto each tortilla, fold in the sides and roll tight. Wrap each in foil or parchment.

Storage

Fridge 4 days, freezer 3 months. From frozen, remove the foil, wrap in a damp paper towel and microwave 2 to 3 minutes, flipping halfway. Crisp in a dry pan if you have 2 more minutes.

Good to know
  • Using TVP? Rehydrate it in broth with the spices. TVP holds up in the freezer even better than the brand mince does.

For little ones

Feeding kids plant-based

Make a few with less spice. Wrap in foil for a school-morning grab.

Their portion: about half your servingabout 260 cal · 12 g protein of their 19 g a day

Nutrition

per serving
Calories
482
Protein
22g
Carbs
65g
Fat
15g
Fiber
13g
Sodium
1080mg
Contains soyContains glutenPeanut-free

Calculated from ingredient reference data. Brand labels vary.

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