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Five-Minute Burrito Bowl
In a pinch · Under 5 min

Five-Minute Burrito Bowl

Seasoned mince, rice, black beans and corn, all warmed in the microwave, then finished with salsa, avocado and crunchy lettuce. It's the burrito bowl you actually want, built from pantry staples in the time it takes to find your keys.

Hands-on
5 min
Hands-off
3 min
Total
8 min
Dishes
1
37gprotein664cal109gcarbs10gfatper serving · $3.20
Skillmicrowave

Method

  1. 1

    Stir the TVP with the hot broth and taco seasoning in a bowl. Let it soak while you prep everything else.

  2. 2

    Add the rice, beans and corn to the bowl, cover and microwave until steaming, about 2 minutes.

  3. 3

    Top with salsa, avocado and lettuce, and squeeze the lime over everything.

Storage

Prep 4 bowls without the avocado and lettuce. They keep 4 days.

Good to know
  • Using Beyond or Impossible instead? Brown it in a skillet for 5 minutes first, since it won't cook through in the bowl.

Nutrition

per serving
Calories
664
Protein
37g
Carbs
109g
Fat
10g
Fiber
24g
Sodium
890mg
Contains soyGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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