PBBPlant-BasedBlueprint
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Beefy Breakfast Quesadilla
Quick · 5–15 min

Beefy Breakfast Quesadilla

Browned plant-based beef, black beans and a little melty cheese get pressed into a tortilla until it crackles. Cut it in wedges, dunk it in salsa and call it breakfast, lunch or both. It's the recipe for anyone who swears they don't like breakfast.

Hands-on
12 min
Hands-off
None
Total
12 min
Dishes
1
25gprotein548cal61gcarbs23gfatper serving · $3.36
Skillstove · air-fryer

Method

  1. 1

    Brown the Impossible Beef in the oil over medium-high with the taco seasoning, breaking it up as it cooks.

  2. 2

    Stir in the beans and spinach until the spinach wilts, then scrape the filling into a bowl and wipe the pan.

  3. 3

    Lay a tortilla in the pan, cover half with cheese and filling, fold, and cook until crisp and golden on both sides.

  4. 4

    Repeat with the second tortilla. Cut into wedges and serve with salsa.

Storage

The filling keeps 4 days. Assembled quesadillas are best eaten fresh.

Good to know
  • Soy-free? Beyond swaps in one to one and browns the same way.

Serve with salsa or ketchup for dipping.

Their portion: about half your servingabout 300 cal · 14 g protein of their 19 g a day

Nutrition

per serving
Calories
548
Protein
25g
Carbs
61g
Fat
23g
Fiber
12g
Sodium
1310mg
Contains soyContains glutenPeanut-free

Calculated from ingredient reference data. Brand labels vary.

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