PBBPlant-BasedBlueprint
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Smoky Breakfast Hash
Weeknight · 15–30 min

Smoky Breakfast Hash

Potatoes go in first and get left alone long enough to actually crisp. Then come peppers, onion, seared sausage coins and a handful of kale. It's diner-counter comfort from one skillet, and it reheats better than it has any right to.

Hands-on
20 min
Hands-off
5 min
Total
25 min
Dishes
1
23gprotein430cal57gcarbs13gfatper serving · $2.56
Skillstove · microwave · air-fryer

Method

  1. 1

    Microwave the potato cubes in a covered bowl until just tender.

  2. 2

    Heat the oil in a large skillet over medium-high. Add the potatoes in one layer and don't touch them until the bottoms are deep golden.

  3. 3

    Flip, then add the pepper, onion, paprika, garlic powder and salt. Cook until the vegetables soften and char at the edges.

  4. 4

    Push everything to the side, add the Smart Dogs and sear until blistered. Toss in the kale until it wilts.

  5. 5

    Finish with green onion and serve straight from the skillet.

Storage

Keeps 4 days in the fridge. Re-crisp in a hot skillet, not the microwave.

Good to know
  • The microwave head start is the whole trick. Raw potatoes take 25 minutes in a pan.

Nutrition

per serving
Calories
430
Protein
23g
Carbs
57g
Fat
13g
Fiber
10g
Sodium
950mg
Contains soyGluten-freePeanut-free

Calculated from ingredient reference data. Brand labels vary.

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