25 minhands-on
Josh’s pick
Josh’s pick855 cal·16 g protein
Josh's way
Josh's Veggie Flexi Curry
$4.06 per serving·40 min total
All staples
Ways from Josh
Comfort
Curry
One pot, deep flavor, rice on the side.
The base
Chickpeas, lentils, tofu or seitan, curry base, rice
- 1Cook onion, garlic and ginger with the spices.
- 2Add the curry base and the protein and simmer.
- 3Serve over rice.
Learn the base once. Every way below is the same idea with a different protein, sauce or veg.
6 ways to make it
12 minhands-on
671 cal·25 g protein
Coconut chickpea and lentil curry
Coconut Chickpea and Lentil Curry
$2.74 per serving·27 min total
15 minhands-on
Neil’s pick
Neil’s pick320 cal·12 g protein
Green cilantro ginger chutney and kitchari
Green Cilantro Ginger Chutney and Kitchari
$1.20 per serving·40 min total
15 minhands-on
Aliyah’s pick
Aliyah’s pick531 cal·33 g protein
Purple rice coconut curry
Purple Rice Coconut Curry
$3.34 per serving·40 min total
18 minhands-on
515 cal·36 g protein
Thai red curry with seitan
Thai Red Curry with Seitan
$4.80 per serving·28 min total
40 minhands-on
Kip’s pick
Kip’s pick580 cal·25 g protein
Tofu tikka masala
Tofu Tikka Masala
$2.23 per serving·1 hr 10 total