Plant-Based Blueprint
No Bake Carrot Cake
All the cozy carrot cake flavor with zero oven time.
Serves 620 min hands-on2 hr hands-offPer serving: 309 cal · 5 g protein · 46 g carbs · 13 g fat
Ingredients
Cake base
- 1 ¼ cups rolled oats
- ½ cup walnuts
- 8 medjool dates
- 1 large carrot, finely grated
- ¼ cup raisins
- 1 ½ tsp cinnamon
- ¼ tsp ground nutmeg
- 1 tsp vanilla extract
- 1 pinch salt
Frosting
- ½ cup dairy-free cream cheese
- 2 tbsp maple syrup
- 2 tsp lemon juice
Equipment
Blender · Saucepan · Parchment paper · Mixing bowl · Chef's knife · Cutting board · Grater or zester · Colander · Spatula or wooden spoon · Measuring cups and spoons
Steps
- 1Pit the dates and soak them in warm water for 10 minutes if they feel firm, then drain.
- 2Blend the oats and walnuts in a blender until they look like coarse flour.
- 3Add the dates, cinnamon, nutmeg, vanilla and salt. Blend until the mixture sticks together when pressed.
- 4Pour the mixture into a bowl and stir in the grated carrot and raisins.
- 5Line a small pan with parchment, then press the mixture firmly and evenly into the pan.
- 6Stir the dairy-free cream cheese, maple syrup and lemon juice together until smooth.
- 7Spread the frosting over the cake. Chill for at least 2 hours until firm, then slice and serve.
Tips
- Grate the carrot finely so the cake holds together.
- Add a handful of chopped walnuts on top for crunch.
Swaps, macros and the full recipe: gopbb.com/r/peter-no-bake-carrot-cake